Finger Millet (Ragi / Mandiya) 500 G

Finger Millet / Ragi  (Flour/Powder)

Also known as:

Finger Millet: Eleusine coracana
Madua (Bengali, Hindi), Bhav (Gujarati), Ragi (Kannada) , Moothari (Malayalam), Nachni (Marathi), Mandia (Oriya), Kezhvaragu (Tamil), Ragulu (Telugu), Other names: Korakan

Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium and iron. Calcium is of course an important component in maintaining bone density and health. Thus, finger millet would be a healthier alternative to over-the-counter supplements, especially for people who might be at risk of osteoporosis or low hemoglobin levels.

Millets

Millet is the name given to a group of cereals other than wheat, rice, maize & barley. They are mostly tiny in size, round in shape & ready for usage as it is. Millet contains high amount of calcium, protein with well balanced essential amino acids with Vitamin A, B and phosphorous. It also contains high amount of calcium. Its high fiber content also checks constipation, high blood cholesterol and intestinal cancer.