Get the most out of your lifting with the Fit Four F4T Triangle Weightlifting Strap. The F4T has a reversible grip for enhancing workout performance. The signature silicon grip helps you achieve the maximum pull, while the standard canvas grip allows for pivoting of the bar. Dual grips let you obtain a stronger grip to tackle more challenging lifts. Unique low profile triangle shape allows you to get the most reps out of your workout by providing extra comfort. The F4Ts heavy duty strap is fully adjustable, allowing you to create the optimal length for your weightlifting. Quickly apply or remove the strap with one hand without interrupting your workout. This strap is perfect for dead lifts, snatches, cleans, and pull-ups, and any kind of weightlifting, bodylifting, or strength training. Black canvas with grey grip design. 70% canvas, 20% neoprene pad, 10% silicone group.