HealthVit Beta Alanine Powder-200 gm

Healthvit Fitness Beta-Alanine Pre-Workout 200 gm. (0.44lbs) Powder, Unflavored

BETA ALANINE is non-essential amino acid. It can provide a whole host of various health and fitness benefits. It is actually a building block for another amino acid known as carnosine, which is dipeptide that assist with the removal and buffering of harmful by products in human cells, including lactic acid. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass and improving physical functioning in the elderly.

Beta-alanine is chiefly useful in increasing the longevity of endurance when doing any sort of physical activity. Allowing the person taking it to exercise much longer and thus increase their muscle mass or bum their fat much more efficiently. In addition, it indirectly helps to widen the blood vessels via L-carnosine, which increases blood flow during long bouts of exercise.

• BETA-ALANINE - Beta-alanine is a non-essential amino acid. Together with histidine, it produces carnosine. This is then stored in your skeletal muscles. Carnosine is a molecule that helps buffer acid in muscles, increases physical performance in the 60–40-second range. Carnosine is stored in cells and released in response to drops in pH. Increased stores of carnosine can protect against diet-induced drops in, as well as give protection from exercise-induced lactic acid production.
• ENDURANCE: Beta-alanine is Ideal for anyone participating in sports that require explosive actions such as sprinting, weight training or boxing and those involved in prolonged endurance exercise.
• HIGH ENERGY LEVELS: Alanine lies mostly in its ability to raise muscle carnosine levels. It is a limiting amino acid in carnosine synthesis, i.e., its presence in the bloodstream is directly tied to muscle carnosine levels.
• REDUCE FATIGUE: Beta alanine is a non-essential amino acid that has been shown to help enhance endurance and reduce fatigue. In short, it's been shown to help you work harder and last longer in your training sessions.
• INCREASE MUSCLE MASS: improving your intra workout stamina, beta-alanine allows you to train longer and harder, which helps you bang out those extra muscle-building reps, and get the gains you’ve always wanted. Research has even confirmed these findings, showing that beta-alanine does enhance muscle growth and reduce muscle fatigue.

Ingredients: Pure Beta Alanine 2g (Amount per Serving- 2g*100)

Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout. One scoop of Beta-Alanine Powder provides 2 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 4 grams a day should be your goal for training performance.