Protoner Ab Toner With Workout Cd

Product Type: Ab Toner Ab exerciser are great for providing best results The Ab exerciser will keep you comfortable during your workout Gives Direct Exercise to your Ab's Ready to use, can be easily storage anywhere Heavy Duty High quality Material Used AB pro young exerciser bring fast results ab pro young adjustable 5 level resistance With assembling and user guide CD Protoner is one of the renowned names in the field of fitness equipment. From dumbbells to weight training machines, they have it all. Thousands of loyal customers prefer their products all round. Their superior quality fitness equipment is wanted by millions of customers. Apart from fitness gear they also deal in fitness accessories like push up bar, chest expander, hand grips and much more. Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles. It has been highly disputed whether or not abdominal exercises have any reducing effect on abdominal fat. The aforementioned 2011 study found that abdominal exercise does not reduce abdominal fat; to achieve that, a deficit in energy expenditure and caloric intake must be createdabdominal exercises alone are not enough to reduce abdominal fat and the girth of the abdomen. Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over a 20-week period; diet alone did not appear to affect cell size.