Take a giant leap forward in healthy cooking with Thrive Algae Oil, a new, everyday cooking oil that brings goodness to your heart, your kitchen, and the planet. Thrive is better for cooking, Thrive Algae Oil has a light, delicate flavor that lets the natural flavors of your food shine through. Go ahead and turn up the heat: Thrive provides a high smoke point (up to 485 ) which means youll get even better results with searing, baking and sauteing. The best oil for your heart, Thrive Algae Oil provides the highest level of monounsaturated fats, one of the good fats. In fact, just one tablespoon gives you the same amount of monounsaturated fat as one whole avocado! Thrive contains only 0.5g saturated fat per serving, 75% less than olive oil.