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Ever wanted to skip your everyday rice for something better? Then True Elements Black Rice is the food that you are looking for! With high content in protein, fibre, minerals and antioxidants, it will effectively send your everyday white rice packing!
Extremely rich in Iron.
Naturally gluten free.
Brilliant source of fibre.
Rich in antioxidants.
Benefits of Black Rice:
Black Rice is packed with protein, carbohydrates, and dietary fibre in addition to the excess of vitamins and minerals that promote good health and nutrition
It contains an abundance of iron. Iron in the bloodstream carry oxygen to the muscles and the brain and so is critical to mental and physical well-being.
Potassium facilitates the building of muscle and synthesizing proteins in the body.
Calcium is primarily concerned with the building of and maintaining strong bones. It also helps in the proper functioning of the heart, muscles and nerves.
Zinc facilitates proper growth in children and builds a strong immune for the body.
Copper increases the absorption of iron and helps with the formation of collagen thereby helping in enhancing your skin.
How to cook:
Use True Elements Black rice as a replacement for regular rice during meals and notice the difference! Soak the rice in water for about 3 hours, then cook it in a pressure cooker or in a pot as you would cook your regular rice.
Black rice is perfect for paddies and rice cakes due to its mildly sweet taste. You may also make rice porridge and many other recipes out of it. Being light on the stomach, it is the perfect choice for maintaining a healthy diet.
Information about the brand:
True Elements stands for purity and honesty in its products. The word ‘true’ indicates genuineness while the word ‘elements’ refers to the high-quality components of the products. Together, the brand stands for best quality products, which are ‘elemental’ to good health. True Elements as a brand strives to support you in your endeavor to maintain good health by providing pure, high-quality products with a multitude of benefits.