True Elements Quinoa Semi-Processed 500 gm

Quinoa is a superfood loaded with several vital nutrients. It is a great replacement for the glutinous grains and rice. It is an ancient superfood, which is limelight again. They ensure that there is no nutrient loss of this grain, thus making is better for you.

True Elements Quinoa semi-processed is a less processed version of normal one. It is a nature-intended product. Less processing increases the cooking time but makes your food nature intended.

Flavour: Being less processed this has a strong bitter flavour and smell. It has saponin content, which needs to be removed before cooking. It has to be rinsed properly before soaking.

How can quinoa semi-processed help improve your health?

• Trying to add protein to your diet? It can help: It is high in protein and provides all essential amino acids required for body’s growth and maintenance. It is suitable for athletes, gym goers and fitness enthusiasts who need ample amount of protein. It also suited for vegans often fall short of protein and for the gluten-intolerant.

• Save your stomach with quinoa: It is light on stomach compared to other grains. Fibre maintains healthy digestion, maintains healthy bowel movements and reduces the risk of several digestive problems.

• Bored of popping iron pills? Add it to your salads: For those who have trouble keeping your iron needs, It can be of a great help and it is better than popping those iron pills. Getting more iron is beneficial for your muscles and it can even help prevent anaemia.

• Need tasty food to support your weight loss efforts? It is perfect for you: The fibre in this product can help you get rid of unneeded fat and can reduce your mid-meal hunger cravings. It reduces your calorie intake, prevents overeating or sluggish digestion and can help you feel lighter. It also provides protein which supports your weight training effort in the gym and boosts metabolic activities.

• Having frequent sugar crashes? It can help: Adding this grain to your meal can help prevent sugar crashes.

• Quell the symptoms of heart problems with this superfood: Whole grain is a rich source of magnesium which helps maintain blood pressure. Fibre also helps maintains healthy cholesterol levels and reduces the risk of heart diseases and stroke.

Besides, It also helps promote longevity, boosts immunity and improves your metabolic health.

Ingredients:

Raw Quinoa.

How to use:

Rinse this product properly to remove the saponin content. Soak it for 5 to 7 minutes in fresh water before cooking. Place this product and water in a saucepan. Cover and let it simmer. Let it sit for 10 minutes after the water has boiled. You can even soak it overnight, to reduce the cooking time. Add it to your salads or cook a delicious upma from it.