True Elements Raw Sunflower Seeds 500gm

Raw Sunflower seeds are highly nutritious food great for your entire body. Seeds are no more the food only for birds, raw sunflower seeds can actually help you stay healthy, fit and strong. Be your health, your skin or hair, these seeds work wonders for all. So much on seeds without affecting your diet regime. 

 True Elements Seeds are pure, natural seeds extracted from sunflower, free from processes that affect their nutritive value.

Flavour features: Raw seeds have a flavour that makes your taste buds dance. They have a mild nutty taste and a firm texture.

Features:

• Rich source of minerals like magnesium and selenium.
• Good source of vitamin E.
• Loaded with antioxidants.
• Helpful in preventing cardiovascular diseases.
• Good for skin and hair.

How Can Sunflower Seeds Improve Your Health?

• Scared of getting a heart attack? Munch of this seeds: It contains a high amount of magnesium which helps lower your blood pressure. It also contains Vitamin C which prevents several cardiovascular diseases and vitamin E which prevent free radicals from oxidising cholesterol. They contain healthy fats that lower bad cholesterol sticking from arterial walls and boost the level of virtuous cholesterol, thus combating heart ailments like the heart attack.

• Save your memory with these tiny seeds:  Minerals in the seeds keeps your nerves relaxed by preventing calcium rush and nourishes your nervous system, thus proving beneficial for your brain. Choline improves memory and brain function.

• Recovering from depression or stress? Include in Diet as Snack: Magnesium in the seeds calms the nerves, eases stress and helps you relax. Tryptophan helps produce serotonin which eases stress and lessens the chance of depression. 

• Need a strong bone structure? Have raw seeds: Mineral in the seeds keeps your bone strength.  Vitamin E eases joint pain and arthritis. Protein helps in the repair of muscle tissue and reduces the risk of osteoporosis. 

• Finding ways to combat cancer? it can help: These seeds are a good source of selenium which is proven to help combat cancer.

• Want flawless skin and hair? Have sunflower seeds daily: Vitamin E can improve the texture of your skin. Antioxidants and copper can protect your skin from damage. Vitamin B can prevent hair loss, zinc can promote hair growth and Copper can make your hair look younger.

Besides this, They can help bolsters your immunity, maintain a healthy digestive system and lose weight. 

Ingredients:

Sunflower Seeds.

How to use: 

It can be munched as guilt-free munchies. They can be sprinkled on your salads or fries. They can be stirred into yoghurt, pasta or added to your dough. They are versatile enough to be incorporated in any of your gourmet dishes.