AE Naturals Little Millets 800g

Little millet have several health benefits. The little millet is one of the small millets, is commonly called kutki in Hindi. It is also known as sava in Marathi, gajro in Gujrati, same in Kannada, samai in Tamil, and samalu in Telugu.

The millet is of low glycemic index food, contains slow digesting carbs and dietary fiber that takes longer time for glucose to enter the bloodstream and help control blood sugar levels.

It is rich in magnesium that helps improve heart health. Vitamin B3 (niacin), a water-soluble vitamin, helps lower cholesterol. It also contains phosphorus which helps with weight loss, body tissue repair after strenuous workout and energy production.

Detoxifies the body. The boiled grains can be mixed with vegetables for making salad, for adding crunch to your chapattis, muffins and breads. It can also be used in preparing baby food, as porridge or as a stuffing for paranthas(Parathas) or rolls.

 Little Millets are completely natural, organic, direct-from farms. Full of Nutrients! Full of Benefits!

•                    Suitable for Diabetics, Sports Persons

•                    Diabetes Management Millet

•                    3 times more dietary fiber than white rice

•                    2 times more iron and calcium and almost 5 times more magnesium than white rice

•                    More protein in a serve than white rice, Rich in B vitamins like B1 and Folate, 4 to 5 times more than white rice, 1.5 times more zinc

Directions

Take 1 cup of millet & 2 cup of water toast the raw millet 4-5mins, until it turns a rich golden brown and the grains become fragrant.