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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition Shop Online Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition at Shopclues with a price guarantee and fast delivery time in India Product Id : 92032429
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  • Binding : Paper Back
  • Language : English

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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

Books Specification

Binding :   Paper Back
Language :   English

Publisher: Bihar School Of Yoga munger india Asana Pranayama Mudra Bandha is an easy to read and effective instruction on the ancient art of yoga. Summary Of The Book Asana Pranayama Mudra Bandha is considered to be one of the latest and most methodical yoga books. It was initially published in 1969 by the Bihar School of Yoga and has since been subject to seventeen reprints. It has also been translated into various languages. The immaculate and comprehensible illustrations and the step-by-step instructions prove extremely handy and easy to follow. There are exercises for the eyes, relaxation asanas, meditation asanas, instructions on how to perform the Surya Namaskar and the Chandra Namaskar, balancing asanas and various other exercises for different body parts. It also includes details about chakra awareness. The book can be of great help to doctors and therapeutics as it involves the latest research and findings when it comes to the benefits of yoga. The techniques mentioned in the book may be useful in medicine, sports, education and a myriad of other fields. The fourth edition of Asana Pranayama Mudra Bandha has been updated under the guidance of Swami Satyananda Saraswati’s successor, Swami Niranjananda Saraswati. The book is used in various yoga centres, ashrams, and school across the globe. About Swami Satyananda Saraswati

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Maximum Retail Price (inclusive of all taxes) :   Rs.895

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