Evana Amazing Abdominal Trainer Ab Exerciser (Silver, Red)

Have a great workout to tone up your abs with the Ab Excersier with three levels of resistance which allows you to have the right level of exercise to suit your needs With cylinder launch technology this abdominal workout machine can simultaneously tone up lower abs upper abs and even the sides The innovative seat design allows you to twist and turn your lower body to maximize your workout Further the cushions support and massage you while you exercise eliminating neck and back pain This abdominal trainer includes instructions to for the 5-minute extreme Ab workout Ab blaster program for the beginner Ab blaster program for the intermediate Rockin cardio dance program and meal planFeatures. Targets upper and lower abs and obliques. 3 levels of resistance. Cylinder launch technology. Innovative seat design gives you an option to twist and turn your lower body to maximize your workout. Cushions support and massage you while you exercise eliminating neck and back painIncludes. 5-minute extreme Ab workout. Ab blaster program beginner. Ab blaster program intermediate. Rockin cardio dance program. Meal plan