If You Love a Good Workout, HealthOxide Pure Raw Glutamine Is Your Ultimate Recovery Fuel. It Helps Protect Muscle Tissues and Supports Immune Function, Without The Need of Loading or Cycling. Use It Before or After Workout for Best Results.HealthOxide Pure Raw Glutamine powder is 100% pure micronized form of glutamine available today. HealthOxide Pure Raw Glutamine provides 5 g of pure glutamine per serving. Glutamine is conditionally essential amino acid for muscle recovery. During intense training, glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and glutamine plays a key role in protein synthesis. HealthOxide Pure Raw Glutamine stimulates muscle growth, prevents muscle breakdown and reduces muscle fatigue.