Optimum Nutrition Serious Mass - 12 Lbs (Chocolate)

Serious Mass Weight Gainers are suitable for persons of the ectomorphic (lean) type, which have little body fat, but due to the fast metabolism have problems in building weight. Compared to normal food, the composition is energetic and, depending on the formulation, consists mainly of carbohydrates and a smaller proportion of proteins as well as fats , vitamins and trace elements . The excess energy is stored partly as glycogen , partly as neutral fat.The high energy content can be measured in individual, High-energy weightgainer preparations lead to an increased build-up of adipose tissue during regular consumption . Falsely, the resulting weight gain of some athletes in the sport is associated with an increase in muscle gain as a result of weight gain. Because of the high carbohydrate content, weightgainers are partly used in the (re) construction of short-term energy storage. The consumption of these products without training leads to an increase of adipose tissue. If the glycogen stores emptied in the muscles and liver as part of training, are parallel to the following gluconeogenesis also used proteins and fats for energy. [4] In addition to gluconeogenesis, carbohydrate stores can be refilled by weightgainers in the course of a weight increase. Without training, excess energy from a high-energy diet (also using weight gainers) is used to build adipose tissue.