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What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which increases the stress and anxiety levels. Hence, thinking cannot solve the problem. I know you want to ‘live stress-free and happily’ but you don’t exactly know how to do it. Let’s not waste more time ‘thinking’ about the solution. Your key to happiness is right in front of you. This book will open new doors that you did not believe were real. This is a small and handy manual by a trained meditation practitioner. It consists of easy and quick medication techniques that will ‘Free your Mind from Stress’ and also make you happy and calm in less than 30 mins.It will take you on a dynamic exploration of your own mind, giving you a clear and useable understanding of the essence of meditation and happiness. Enjoy Meditation. Enjoy Happiness.
Fiction Book Features
|Author||: UDIT KAPOOR|
|Fiction book Type||: Children & Young Adults|
|Binding||: Paper Back|
|Number of Pages||: 86|
|Maximum Retail Price (inclusive of all taxes)||: Rs.100|